Fitness and Wellness can go a long way when following the correct form.
Monday, August 13, 2012
week 4.
Well, this weekend proved that I really need to work on my self motivation. I had NONE this weekend. My friend came into town for my 30th Birthday party and we did work out, however we didn't do so well and I am actually afraid to weigh myself. Though it is time to measure myself so we will see how that goes. I refuse to give up, I will do this, I wont let one weekend dictate the rest of my life! I will turn this into a learning opportunity and move on.
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