Fitness and Wellness can go a long way when following the correct form.
Monday, May 20, 2013
What is your OMG/ Do Moment?
I have been thinking a lot about my OMG/ DO moment. That is the moment at where you decide I AM DONE, I am no longer doing this, this has to change. Mine was when I turned 30 this past year. I did all the normal thinking, "What have I accomplished?" "Is this how I wanted my life to be?" I decided I was done with being fat, with allowing PCOS to rule my life and refusing to let it hold me back. I also call that my freak out! Needless to say, it was the best thing I ever did. I wish I would of turned 30 ten years ago! Since then I have lost 30 lbs, I don't even know how many inches, and gotten a part of me back! I also have started a new home business, gotten more education, and crossed some things off my bucket/Push List! Not bad for only being 30 since July!
However, what is your Do moment? How can I help you achieve it?
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