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Wednesday, November 7, 2012

No Desserts on a Diet? Think Again!


FROZEN POPS

PEANUT BUTTER FUDGY POPS
1-½ scoops Chocolate Shakeology
1 Tbsp. peanut butter
1 cup skim milk
PREPARATION: Mix ingredients in blender. Pour into 4 frozen pop molds and freeze.
SUPER BERRY POPS
1-½ scoops Greenberry Shakeology
½ cup rasberries
1 cup unsweetened cranberry juice
PREPARATION: Mix ingredients in blender. Pour into 4 frozen pop molds and freeze.

SORBET

SHAKEOLOGY BERRY SORBET
2 scoops Greenberry Shakeology
1 cup orange juice
6 whole frozen strawberries
6 to 8 ice cubes
PREPARATION: Mix ingredients in blender until it's really thick. Pour into container and freeze for 1 hour.
(Makes 2 servings.)
SHAKEOLOGY
PEPPERMINT SORBET
2 scoops Chocolate Shakeology
1 cup skim milk
4 to 5 drops peppermint extract
6 to 8 ice cubes
PREPARATION: Mix in blender until it's really thick. Pour into container and freeze for 1 hour. (Makes 2 servings.)

MOUSSE/PUDDING

CHOCOLATE MOCHA MOUSSE
4 oz. soft tofu
1 scoop Chocolate Shakeology
¼ cup almond milk
1 Tbsp. almond butter
PREPARATION: Put all ingredients in a food processor (NOTE: don't use a blender) and process for about 90 seconds. Refrigerate for about an hour.
OPTIONAL: Garnish with almond slivers, banana slices, or fresh strawberries.
CHOCOLATE SHAKEOLOGY PUDDING
1-½ scoops Chocolate Shakeology
1 ripe avocado
1 large banana
1 cup almond milk
1 tsp. lemon juice
PREPARATION: Mix all ingredients in blender until smooth. If pudding is too thick, add a bit more almond milk. Pour into 4 small individual dishes and refrigerate for an hour.
OPTIONAL: Garnish with chopped pecans, chia seeds, or walnuts.
Posted in Heather MacDonald, Recipes. "No Desserts on a Diet? Think Again!" Shakeology Blog

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