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Showing posts with label Ultimate reset. Show all posts
Showing posts with label Ultimate reset. Show all posts

Monday, October 29, 2012

A must Watch for the Ultimate Reset!


This really sums up why I decided to do this.


Why Reset?
Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.
It's not enough just to work out and eat right. At Beachbody®, we realized we had to take a break from the everyday and find a way to get those toxins out of our bodies. Along with getting in shape on the outside, we had to start getting healthy on the inside.* We decided it was time for a Reset.
What is the Beachbody Ultimate ResetTM?
The Beachbody Ultimate Reset is a complete, three-phase, 21-day program that provides everything you need to:
  • Phase 1: Reclaim your body's natural balance.*
  • Phase 2: Release the harmful materials you may be storing within you.*
  • Phase 3: Restore your system to its maximum health.*
    What are the benefits of the Beachbody Ultimate Reset?
    In just 21 days, the Ultimate Reset can help you gently restore your body to its original factory settings," to help you:
  • Have more energy and greater focus*
  • Experience better digestion and a more positive mood*
  • Enable your body to function more efficiently*
  • Lose weight*
  • Improve your overall health*
    What the Beachbody Ultimate ResetTM is NOT:
  • A starvation diet. (You'll eat three filling, healthy meals every day.)
  • An abrupt cleanse that's hard on the body. (The supplements work together
    gradually to gently shift your body's internal settings.)*
  • A laxative-based, colon-focused cleanse, which fails to truly detoxify the whole
    body. (You won't be running to the bathroom every hour!)
    What's included in the Beachbody Ultimate Reset?
    Six Essential Supplements:
    The Ultimate Reset Nutritionals are uniquely formulated to help restore your body to optimal health.
  • Alkalinize – Helps maintain alkalinity.*
  • Oxygenize – Helps provide supplemental oxygen to the body.*
  • Mineralize – Adds natural minerals needed by the body.*
  • Detox – Helps remove toxins and waste in the colon.*
  • Revitalize – Helps revitalize flora in the digestive tract.*
  • Optimize – Promotes healthy metabolism and effective body functions.*
Program and Nutrition Guide
  • Detailed step-by-step instructions on your 21-day Reset journey.
  • Plus a 3-week eating plan with recipes, cooking tips, shopping lists, and more.
    Two DVDs:
  • Reset Your Health! Includes a complete program overview, instructions for getting started, and Success Stories to help motivate you.
  • Cooking Class! Provides an overview of the foods recommended in your Reset, including sample meal-preparation videos.
    Support Tools
  • Unparalleled support from your Team Beachbody® Coach, fellow Reset participants, and Challenge Groups.
  • Access to exclusive UltimateReset.com content.
  • Day-by-day online support:
    o Food preparation videos for each day's meals o Daily cleanse tips, recipes, and shopping lists o Personal experiences from fellow participants
  • Mobile-enabled Web site content
    How is the Beachbody Ultimate Reset different from other cleanse programs?
  • The Ultimate Reset isn't a crash diet or a synthetic meal replacement.
  • It's an integrated, whole-body reset solution—a step-by-step program that lets
    you have real food, provides specially formulated supplements, and teaches you
    conscious living techniques that work to detoxify and restore your body.
  • You'll not only help return your metabolism to optimal function, but you'll learn
    conscious self-care behaviors that can help you maintain better health, even after your Reset.* 


Friday, October 19, 2012

My Veganism

Since my Ultimate Reset has ended I have stayed a Vegan.  I wanted to explain WHY here because people keep asking me.  First off, I tried Dairy and I got really sick.  BLAH forget that, dairy and I have never gotten along, but now it is even worse.  That is fine with me so being a Veggie would be out.  Meat, well I don't really miss it.  I have my moments, but every time I have tried it since the reset I have gotten sick.  Valid enough right?  I did add back in my whole grains, though I am starting to think maybe I should go Gluten Free.  I am tossing that around, though I would have to see how much I would be able to eat at that point. Thankfully, Beachbody has a Vegan Shakology oh I would just be lost.  Here are some good Vegan websites I have found.

Ultimate Reset
Shakeology
http://vegweb.com
http://chooseveg.com
http://www.veganconnection.com
http://happyherbivore.com


Thursday, October 4, 2012

Before and DURING



Now this has been super hard for me to do.  I really didn't want to do this, though I am so glad I did.  Just by changing my eating habits and working out in just 2 months I have been able to accomplish THIS!  I feel like I can do anything.  I just need to thank my TLS Team, Shakology, Beachbody, P90x and the Ultimate Reset for helping me!  58 DOWN 59 to GO!

Tuesday, September 25, 2012

Ultimate Reset is DONE!

I made it.  All 21 days, and here are my results!  Pics to follow


                   Day 1                       Day 21
Weight        235.5                       227.8
Waist           39.5                         42
Hips            57.8                         51
Chest          47                            46.25
R Arm        14.5                         14
L Arm        14.8                         13.9
R Thigh      26.5                        21
L Thigh      26                           22

For a total of-------- 7.7 lbs

and    Day 1 226.1
          Day 21 210.1

16 INCHES!!!! 




Saturday, August 25, 2012

Ultimate Reset!





Ah you just have NO idea how excited I am to start Beachbodys Ultimate Rest!  Here is a little video about it.
http://beachbodycoach.com/esuite/home/MandieMae?bctid=1534876093001
It should be here tomorrow in the mail and I want to start next week.  I need time to go over the guide and buy everything that I need.  I am hoping I got a big part of it today.
I am so excited to see how much my cholesterol goes down and how much weight and inches I lose.


Here is some information from beachbody regarding the program

Why Reset?Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.It's not enough just to work out and eat right. At Beachbody®, we realized we had to take a break from the everyday and find a way to get those toxins out of our bodies. Along with getting in shape on the outside, we had to start getting healthy on the inside.* We decided it was time for a Reset.

What is the Beachbody Ultimate ResetTM?The Beachbody Ultimate Reset is a complete, three-phase, 21-day program that provides everything you need to:
Phase 1: Reclaim your body's natural balance.*
Phase 2: Release the harmful materials you may be storing within you.*
Phase 3: Restore your system to its maximum health.*


What are the benefits of the Beachbody Ultimate Reset?In just 21 days, the Ultimate Reset can help you gently restore your body to its original factory settings," to help you:Have more energy and greater focus*Experience better digestion and a more positive mood*Enable your body to function more efficiently*Lose weight*Improve your overall health*
What the Beachbody Ultimate ResetTM is NOT:A starvation diet. (You'll eat three filling, healthy meals every day.)An abrupt cleanse that's hard on the body. (The supplements work together gradually to gently shift your body's internal settings.)*A laxative-based, colon-focused cleanse, which fails to truly detoxify the wholebody. (You won't be running to the bathroom every hour!)
What's included in the Beachbody Ultimate Reset? Six Essential Supplements:The Ultimate Reset Nutritionals are uniquely formulated to help restore your body to optimal health.Alkalinize – Helps maintain alkalinity.*
Oxygenize – Helps provide supplemental oxygen to the body.*
Mineralize – Adds natural minerals needed by the body.*
Detox – Helps remove toxins and waste in the colon.*
Revitalize – Helps revitalize flora in the digestive tract.*
Optimize – Promotes healthy metabolism and effective body functions.*


Program and Nutrition GuideDetailed step-by-step instructions on your 21-day Reset journey.Plus a 3-week eating plan with recipes, cooking tips, shopping lists, and more.Two 

DVDs:Reset Your Health! Includes a complete program overview, instructions for getting started, and Success Stories to help motivate you.


Cooking Class! Provides an overview of the foods recommended in your Reset, including sample meal-preparation videos.


Support ToolsUnparalleled support from your Team Beachbody® Coach, fellow Reset participants, and Challenge Groups.Access to exclusive UltimateReset.com content.Day-by-day online support:o Food preparation videos for each day's meals o Daily cleanse tips, recipes, and shopping lists o Personal experiences from fellow participants
Mobile-enabled Web site content

How is the Beachbody Ultimate Reset different from other cleanse programs?The Ultimate Reset isn't a crash diet or a synthetic meal replacement.It's an integrated, whole-body reset solution—a step-by-step program that letsyou have real food, provides specially formulated supplements, and teaches youconscious living techniques that work to detoxify and restore your body.You'll not only help return your metabolism to optimal function, but you'll learnconscious self-care behaviors that can help you maintain better health, even after your Reset.* 

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