Slim in 6 is on SALE

For a limited time only Slim in 6 is on sale!  Just 39.90 for the Base package.  This is almost 20.00 off the original price.  Hurry though, it is only until supplies last!
Order at www.beachbodycoach.com/mandiemae and click on Shop!

Tony Horton for 10 Min a Day!

Don't have a lot of time to work out? Need a quick full body workout in a short period of time. You should try 10 Min Trainer with Tony Horton.
Get into amazing shape in as little as 10 minutes a day! 10-Minute Trainer was made for people who are “too busy to exercise.” Build muscle and shed pounds in no time with super-concentrated workouts—and lose fat even faster with the 10-Minute Meals plan, free with the program.
Your probley thinking, "How does this work?" Instead of working one muscle group at a time, Tony Horton’s breakthrough Super StackingTM Technique conditions your body, head to toe, in minutes. Follow the free nutrition plan, with lots of quick, simple-to-prepare, delicious meals, and see results even faster.
This is a great workout for busy people who don’t have a lot of time for fitness. Anyone who needs extra motivation—Tony Horton keeps you motivated, and even people who dislike exercise can get through these brief workouts. Everyone from beginners to frequent exercisers who want a quick workout on an especially busy day or while they’re traveling. • People who want an exercise program without a lot of equipment.

HELP WANTED... Apply within

Are you looking for a job?  To work out of your home, make your own hours, and in your jammies? Do you want to help End the Trend of Obesity here in the US, Canada and soon all over the world? Would you like to be rewarded to be healthy and fit? Then I have a job for you. 

I am looking for some highly motivated people who are looking to start there own business for just pennies compared to other start up companies.  

I work for Beachbody that was started in 1998 by Carl Daikeler and Jon Congdon, nets $400M+ in annual sales is Debt free and profitable.  They do a HUGE part of our leg work.  They spend millions of dollars annually on marketing and then places them in your business.   

So, you must be wondering what do you have to do?  Well, you must be a product of the product.  By drinking Shakeology and doing the fitness programs people will naturally want to know what your doing, thus creating customers for yourself.  You also have to network, get on social media, answer questions, oh and WORK OUT.  Again, you can do all of this in your jammies if you want, though I would recommend some shorts and a t-shirt for the working out.  

You don't think your qualified enough, well I beg to differ, that is what is so wonderful about Beachbody they have a WHOLE Coach Academy set up.  They don't want you to fail and we me by your side and them on your other side we wont let you fail.  As long as you have the heart and passion you will be able to succeed as a Coach. 

PERKS we all want to know about the PERKS
Well, you get 25% off all your purchases, 25% on everything that your customers buy from you, and once you get higher in the ranks you get bonus, free trips, exclusive offers and so much more!  

Downside, well it is work, this is not a get quick scheme.  You have to work at getting to where your going, however again I will help you and together we can help End the Trend!  

Click here to apply! Leave a comment


Still not sure watch this video!

Do you have the BEAST in you? Body Beast

0. Sagi Kalev:
   -The creator of Body Beast
   -Competed in numerous bodybuilding competitions, and won two “Mr. Israel” titles, among others -Has spent many years training bodybuilders for competition, and used this experience as the
   foundation for the Body Beast program -Uses a steroid-free approach to bodybuilding 
   

How Body Beast works:

• Dynamic Set Training is a breakthrough in sports science. By using Single Sets, Super Sets, Giant Sets, Progression Sets, Drop Sets, Tempo Sets, and more, with added resistance, it is designed to exhaust the muscles, activate more muscle fibers, and naturally boost testosterone levels beyond what’s been possible before in a home training system.
  
• An in-depth bodybuilding nutrition plan developed by champion bodybuilder and champion trainer Sagi Kalev provides lots of quick, simple-to-prepare, delicious meals that will help pack on the muscle—fast.
  
• A supplement system developed specifically for Body Beast puts you on the fast track to achieving the physique that millions of men dream of but fail to achieve due to lack of proper supplementation. 
  

Equipment needed

• Bench or Premium Stability Ball
  
• EZ-Curl Bar with weight plates
  
• Dumbbells
  
• Chin-Up Bar or resistance bands w/ door attachment
  
  
  
  
  

Are you Beast enough? 

What do you take before you work out?

I have been drinking Beachbody's E&E (Energy and Endurance) before my workouts and I have noticed a HUGE difference in how many calories I burn during, and how much more oomph I have because of it!  My Turbo Fire Punches and Kicks have been doing awesome!!!  I though I would share why it is awesome and how it works with you all.  

Energy and Endurance includes other preworkout ingredients to help maximize your workout:
• Beta alanine: Amino acid that may enhance muscular endurance.*• L-Glutamine: Amino acid that is known to aid recovery from hard training.*• Quercetin: Bioflavonoid that may promote mental clarity and focus during a workout.*
• Bromelain and Papaya Extract: Ingredients known to help increase absorption of nutrients.*
• Phosphatidylserine: May help promote mental clarity and focus.* • Rhodiola Extract: Root extract known to help support energy and endurance.* • D-Ribose: Known to help provide energy to the body.*• No artificial flavors, sweeteners, or preservatives • No high-risk or untested ingredients 

What’s the difference between E&E Energy and Endurance and other preworkout formulas?E&E Energy and Endurance contains: • No artificial flavors, sweeteners, or preservatives • No high-risk or untested ingredients

Now the Taste is different, when you open the powder it smells like pixie sticks almost, however it tastes like flat uncarbinated sprite.  Once you get over that your just fine, it takes about 20 mins or so for it to really kick it.  I drink it before work to give me that kick of energy since I don't drink Pop or Coffee anymore.  You never have a peek and then a drop.  It is a gradual wear off process.  The first few times you take it I would recommend you take it pretty early in the day.  If I take it too late I sometimes can't sleep.  

 

The Shakeology® Sleuth: An Interview with Darin Olien

Curious about Beachbody's latest creations, revamped Chocolate Shakeology^®and Chocolate Vegan Shakeology? So were we. But instead of living lives of quiet ignorance, we went right to the source for answers: the superfood hunter himself, Darin Olien. Because it's Darin's job to travel the world sourcing Shakeology's ingredients, there's no better person to ask about the fancy new superfoods you'll find in the new formulations.

Tell us about the fancy new stuff that's been added to Shakeology.

I'll start with the wonderful miracle tree, the moringa oleifera. It can grow in a lot of different places because of its ability to uptake nutrients from soils. So you get high chlorophyll, you get about 35 active antioxidants and up to 96 active phytochemicals, and then you've got some of the fun nutrients like really high vitamin C, vitamin A, calcium, magnesium, potassium, and here's the kicker, it's got all the essential amino acids.

Amazing. Why isn't it already in common use?

It grows really easily but it's hard to process if you want all those constituents. You have a 30-minute window to capture all of those nutrients in it to the best of your ability. As soon as you start whacking off those leaves, you have to get it washed and dried like that.

Let's talk about coconut flower nectar next.

Coconut flower nectar is the blood, basically, of the coconut tree. You literally cut where the flower would come out and this liquid comes out. The interesting thing about coconut flower nectar is its low glycemic index. It has amino acids, it's got brain activators, and so it's got this whole array of other qualities. It's just incidentally a sweet taste, so we can reduce added sugars to the formula. The great thing about formulation is that you find these things that have a pleomorphic effect, not just a linear effect. So you're not just using coconut flower because it's sweet, you're also putting it in there because it has other synergistic qualities.

Let's talk about luo han guo.

The Chinese have been using that for 10,000 years to regulate the systems of the body. Again, this is one of those things where it's a digestive aid, a diabetic supporter, and oh, by the way, it's incredibly sweet, 500 times sweeter than sugar. The challenge is how much you can push it. If you use too much, it will turn your body off to the sweetness.

You're not just throwing things in there to sweeten it; you're going for what other effects can it have and contribute to the healing properties of formula. That's why the new Shakeology has a range of ingredients that impart sweetness. It's like an orchestra.

How about the Himalayan salt?

One of the greatest things we need for our body, unrefined salt. Not to be confused with table salt, the stripped down salt that causes people to say, "Don't use so much." They're absolutely right; don't use that salt on the table. Use unrefined salt. We need it for hydration. In this formula, it's an alchemist. It's delivering up to 70 trace minerals. We need those minerals in the right form, in the food form, in the crystal form, in this form we're talking about the size of the molecule, so that our cells can absorb them without your body needing additional mechanisms to break them down. And in the formula perspective, it's really interesting because it stretches out sugars.

Stretches out sugars?

It enhances the sweetness and dampens the astringent. I even put salt on my salad, right? The negative reports have nothing to do with unrefined salt.

How about the konjac in Chocolate Vegan?

Initially, we went after it because it was a great replacement for the xantham and guar gum. It creates the smoothie effect and the thickening effect of Shakeology. It also has a wonderful effect on the cholesterol of the body, and buffers and supports the digestive system. It can help slow some of the sugar absorption down. It can help coat the digestive system with a positive effect as opposed to the acidic effect of processed foods. In your mouth, it's very supportive with the amylase and the digestive enzymes. In your intestines, it's very supportive and helps replenish the mucosal lining.

So you're happy with the new formulations?

Yes, but if it was up to me . . . well, it's very hard to stop formulating. I'm always tinkering.

Oh my can you believe this

Every time I look at this picture I just want to cry.  I see it and I have a hard time believing it, though I know this is true.  I would hate to see todays picture since this is a bit out dated.  This is why I am working so hard to end the trend and help myself and anyone else whom is trying to do help themselves.  I am here for you! 

Before and DURING

Now this has been super hard for me to do.  I really didn't want to do this, though I am so glad I did.  Just by changing my eating habits and working out in just 2 months I have been able to accomplish THIS!  I feel like I can do anything.  I just need to thank my TLS Team, Shakology, Beachbody, P90x and the Ultimate Reset for helping me!  58 DOWN 59 to GO!

TURBO FIRE!

A new Turbo Fire Accountability group is starting SOON! Only a few spots are left. Hurry up and join!

This is a way of life!

I have found that in my short though adequate weight loss journey I have found some negative nancy people in my life.  I have already gotten rid of a few of them.  I refuse to allow others to bring me down.  I already have enough negativity in my head that I fight with every time I work out that I don't really need to add any thing else to the pot!  This is my new way of life, now if you don't like it, then move on from my life.  Support, Love myself, and just over all positive thinking will help me in the LONG RUN!