Slim in 6 is on SALE

For a limited time only Slim in 6 is on sale!  Just 39.90 for the Base package.  This is almost 20.00 off the original price.  Hurry though, it is only until supplies last!
Order at www.beachbodycoach.com/mandiemae and click on Shop!

CHALLENGE

FREE VITAMINS

FREE Vitamins just pay Shipping! http://ow.ly/eV3Ry

Taking a high-quality multivitamin like ActiVit® every day is simply the best way to ensure your body gets the nutrients it needs to excel and get the most out of your fitness routine. Formulated with safe and natural herbal ingredients, ActiVit will help you feel great on the inside and look great on the outside! Enhance your physical and mental wellness* Increase bone strength* Stimulate your immune system* Slow the effects of aging with a powerful antioxidant* Regulate calcium and blood sugar levels* ActiVit Multivitamin Formula We designed the ActiVit Metabolism Formula to be a 100%-natural, safe, and effective multivitamin, packed with 20 essential nutrients—and then we added extra ingredients to enhance your results from regular fitness training. This unique formulation was designed to give you maximum energy for an active lifestyle, but ActiVit Metabolism Formula is great to take even if you aren't exercising as much as you'd like. The key is to take ActiVit every day. Aside from the daily essential vitamins you need, we chose the ingredients because they have been shown to positively affect your metabolism and energy levels while burning off fat.* Warning: This product should be used as a dietary supplement only. Those with medical concerns should consult their physician prior to using this or any other dietary supplement. As with any supplement, herb, or medication, do not use any Beachbody supplement, food product, or meal replacement product while pregnant or provide to a child without consulting a physician. Use products only after consulting your physician about your specific health needs. Keep out of reach of children. With Home Direct, you’ll receive this item every 30 days, shipped directly to your door and billed to the credit card used today. You may cancel any time by calling (800) 470-7870. ‡This product is only available to residents of the United States and its territories. WARNING: Consult with a healthcare professional if pregnant, breast feeding, providing to a child, or if you have any other unique or special needs. Keep out of reach of children. **With Home Direct, you'll receive this item every 30 days, shipped directly to your door and billed to the credit card used today. You may cancel at any time.

Shakeology® Is Low-Glycemic: What That Means and Why It Matters to You!

What's the Glycemic Index? Simply put, the glycemic index is a way to measure how carbohydrates react in your blood. When you eat carbs, your blood sugar level rises anywhere from a little to a lot. The GI (Glycemic Index) uses a scale of 0 to 100, with higher numbers given to foods that cause the most rapid rise in blood sugar.

What do high-GI foods do to my body? They cause the body to produce higher levels of insulin, but sometimes too much. This gives you an energy burst known as a "sugar rush." It feels good at first, but then your blood sugar drops rapidly and you "crash." Eating low-GI foods is a smart way to avoid this, because they stabilize your blood sugar levels instead of spiking them.

What kind of high-GI foods to steer away from and why:

Foods with a high GI (above 70) include white bread, pretzels, potatoes, and most processed foods. Eating these foods triggers a rapid rise in blood sugar and insulin levels, which:

• Encourages the body to store fat
• Creates a cycle of hunger pangs and feeling unsatisfied
• Causes an energy crash that leaves you irritated or tired
• Can lead to high blood pressure, fluid retention and diabetes

In contrast, foods with a low GI (under 55)—like broccoli, oatmeal, peanuts, and Shakeology—help stabilize blood sugar and insulin levels, which:

• Increases levels of glycogen, a hormone that causes body fat to be burned
• Helps satisfy feelings of hunger
• Helps balance moods
• Reduces the risk of heart disease, helps control diabetes, and positively affects the aging process

So you see, eating low-GI foods like Shakeology is good for you! Shakeology's GI rating of 24 is much lower than most fruits and some vegetables. Low-GI foods help keep your sugar levels in check while supplying nutrition that satisfies, energizes, and helps promote good health!

A must Watch for the Ultimate Reset!

This really sums up why I decided to do this.

Why Reset?
Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.
It's not enough just to work out and eat right. At Beachbody®, we realized we had to take a break from the everyday and find a way to get those toxins out of our bodies. Along with getting in shape on the outside, we had to start getting healthy on the inside.* We decided it was time for a Reset.
What is the Beachbody Ultimate ResetTM?
The Beachbody Ultimate Reset is a complete, three-phase, 21-day program that provides everything you need to:

• Phase 1: Reclaim your body's natural balance.*
  
• Phase 2: Release the harmful materials you may be storing within you.*
  
• Phase 3: Restore your system to its maximum health.*
  What are the benefits of the Beachbody Ultimate Reset?
  In just 21 days, the Ultimate Reset can help you gently restore your body to its original factory settings," to help you:
  

• Have more energy and greater focus*
  
• Experience better digestion and a more positive mood*
  
• Enable your body to function more efficiently*
  
• Lose weight*
  
• Improve your overall health*
  What the Beachbody Ultimate ResetTM is NOT:
  

• A starvation diet. (You'll eat three filling, healthy meals every day.)
  
• An abrupt cleanse that's hard on the body. (The supplements work together
  gradually to gently shift your body's internal settings.)*
  
• A laxative-based, colon-focused cleanse, which fails to truly detoxify the whole
  body. (You won't be running to the bathroom every hour!)
  What's included in the Beachbody Ultimate Reset?
  Six Essential Supplements:
  The Ultimate Reset Nutritionals are uniquely formulated to help restore your body to optimal health.
  

• Alkalinize – Helps maintain alkalinity.*
  
• Oxygenize – Helps provide supplemental oxygen to the body.*
  
• Mineralize – Adds natural minerals needed by the body.*
  
• Detox – Helps remove toxins and waste in the colon.*
  
• Revitalize – Helps revitalize flora in the digestive tract.*
  
• Optimize – Promotes healthy metabolism and effective body functions.*
  

Program and Nutrition Guide

• Detailed step-by-step instructions on your 21-day Reset journey.
  
• Plus a 3-week eating plan with recipes, cooking tips, shopping lists, and more.
  Two DVDs:
  

• Reset Your Health! Includes a complete program overview, instructions for getting started, and Success Stories to help motivate you.
  
• Cooking Class! Provides an overview of the foods recommended in your Reset, including sample meal-preparation videos.
  Support Tools
  

• Unparalleled support from your Team Beachbody® Coach, fellow Reset participants, and Challenge Groups.
  
• Access to exclusive UltimateReset.com content.
  
• Day-by-day online support:
  o Food preparation videos for each day's meals o Daily cleanse tips, recipes, and shopping lists o Personal experiences from fellow participants
  
• Mobile-enabled Web site content
  How is the Beachbody Ultimate Reset different from other cleanse programs?
  

• The Ultimate Reset isn't a crash diet or a synthetic meal replacement.
  
• It's an integrated, whole-body reset solution—a step-by-step program that lets
  you have real food, provides specially formulated supplements, and teaches you
  conscious living techniques that work to detoxify and restore your body.
  
• You'll not only help return your metabolism to optimal function, but you'll learn
  conscious self-care behaviors that can help you maintain better health, even after your Reset.* 
  
  
  

What do you take before you work out?

I have been drinking Beachbody's E&E (Energy and Endurance) before my workouts and I have noticed a HUGE difference in how many calories I burn during, and how much more oomph I have because of it!  My Turbo Fire Punches and Kicks have been doing awesome!!!  I though I would share why it is awesome and how it works with you all.  

Energy and Endurance includes other preworkout ingredients to help maximize your workout:
• Beta alanine: Amino acid that may enhance muscular endurance.*• L-Glutamine: Amino acid that is known to aid recovery from hard training.*• Quercetin: Bioflavonoid that may promote mental clarity and focus during a workout.*
• Bromelain and Papaya Extract: Ingredients known to help increase absorption of nutrients.*
• Phosphatidylserine: May help promote mental clarity and focus.* • Rhodiola Extract: Root extract known to help support energy and endurance.* • D-Ribose: Known to help provide energy to the body.*• No artificial flavors, sweeteners, or preservatives • No high-risk or untested ingredients 

What’s the difference between E&E Energy and Endurance and other preworkout formulas?E&E Energy and Endurance contains: • No artificial flavors, sweeteners, or preservatives • No high-risk or untested ingredients

Now the Taste is different, when you open the powder it smells like pixie sticks almost, however it tastes like flat uncarbinated sprite.  Once you get over that your just fine, it takes about 20 mins or so for it to really kick it.  I drink it before work to give me that kick of energy since I don't drink Pop or Coffee anymore.  You never have a peek and then a drop.  It is a gradual wear off process.  The first few times you take it I would recommend you take it pretty early in the day.  If I take it too late I sometimes can't sleep.  

 

Turbo Fire anyone???

• Burn up to 9x more fat and calories than traditional cardio with high-energy, intense cardio conditioning, kickboxing drills, and choreographed dance moves. 
• Have fun in the lively class setting with hot music mixes— it feels like a party in your living room. How TurboFire works 
• Shed fat faster with High Intensity Interval Training (HIIT) known as “Fire Drills,” short 1-minute bursts of maximum effort. 
• Burn calories at a higher rate for up to 48 hours after the workout with the Afterburn Effect. TurboFire is for 
• Anyone who wants to shape a lean body, sexy legs, toned arms, and tight abs, FAST. 
• Although considered an advanced program, there are special new features to help beginners stick with the program. 
• Anyone who enjoys working out to music and is a fan of kickboxing and intense cardio. Features to help beginners 
• In the Fire Starter Class, Chalene teaches the moves and combinations so newcomers can start off on the right foot and Turbo fanatics can perfect their form. 
• And, she breaks down the choreography in the New to Class DVD menu option for all Fire classes. 
• The product configuration contains: Intro DVD: 
• Get Fired Up – Chalene guides you through the program and provides tips on how to be successful. 
• Fire Starter Class – Chalene introduces the moves, one by one. New lower impact HIITs – Two (high intensity, low impact) workouts to help acclimate the body to the TurboFire intensity. But remember low impact does not mean low intensity. Tools to challenge advanced users • The Base Kit comes with a Thigh Firming Band and Toning Band with Handles. 
• The Complete System includes all of the workouts and tools in the Base Kit. Plus, you get advanced classes, a Jump Mat, TurboTracker journal, and Turbo Sculpting Gloves. 
• Customers who buy the Base Kit can also purchase a Jump Mat, TurboTracker journal, and Turbo Sculpting Gloves separately. Chalene Johnson 
• Creator of TurboFire, Turbo Jam®, and ChaLEAN Extreme®. 
• NY Times best-selling author, dedicated mom of two, entrepreneur, motivational speaker, and expert trainer with a background in martial arts and dance. Bonus workouts for your customers Keep on Burnin’ DVD with 2 bonus workouts! ($29.95 value FREE for your customers) Greatest HIITs – A 20-minute compilation of all the best TurboFire HIIT drills that challenge you to scorch maximum calories. Ab Igniter – This seriously intense 10-minute workout is filled with advanced options that isolate your core muscles to help build a strong six-pack.